Local BLog

October 2, 2020

New Policies

With space being limited in studio right now, we’re trying our best to get you off that waitlist and into class! To help with this, we’ve made some adjustments to our policies. I…

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September 28, 2020

Babes & Barre is back!

Babes & Barre is back! We’re so excited to launch a fall session of our cutest class - Babes & Barre! Back by popular demand, these Mommy & Me classes are designed for new ma…

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June 11, 2020

Reopening Guidelines

Local Barre Reopening Procedures We are so excited to be reopening our pink doors and welcoming you back to the studio. Please note that the health & safety of both our staff and Locals…

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May 25, 2020

No Props No Problem!

We love bringing Local to your living rooms with our online workout options! All the classes available on Local Digital or on our Instagram Live can be done without any props at all - you&rsqu…

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September 10, 2019

Run For the Cure - Join Us!

Locals! We are thrilled to announce our Fall Local Love Initiative. For the next 2 months, we are committed to come together as a community and support the Canadian Cancer Society by participa…

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August 14, 2019

Barre and Yoga

YQR - An evening of barre, yoga, and community. Join us on Thursday, August 22nd at 7:00pm for 40 minutes of barre w/ Alison + 35 minutes of restorative yoga w/Samantha from Wilkie Wellness.…

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July 20, 2019

Barre then Bike YQR

Locals! We are teaming up with Wheelhouse Cycle Club for another epic Barre then Bike event on Saturday, July 27th. Come for 35 minutes of barre and 35 minutes of spin, plus a mini party in be…

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July 19, 2019

Form Fridays - The Chair

Have a seat, Locals! The chair challenges the entire body - from arms to legs to core and, of course, the booty! Let's breakdown the ideal form for this challenging position we love! When se…

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July 12, 2019

Form Fridays - Second Position Plié

As you all know, plié tracks are our jam at Local Barre! Here's the body positioning breakdown for one of our favs - second position! Ideally in a second position plié, our feet…

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