the LOCAL LOW DOWN

March 18, 2019

Ready. Set. REFRESH!

Need a little refresh? We've got just the thing! Wednesday is officially Spring, which means longer days, brighter skies and our Spring Refresh bingo. Grab a card in studio to sign up - it's f…

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March 12, 2019

Local Love - Campus Regina Public Developmental Centre

Join us this Wednesday, March 13th at 7:00pm in Regina for our Local Love charity class in support of the Campus Regina Public Developmental Centre. All proceeds will go toward buying special…

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March 8, 2019

International Woman's Day

Everyday is International Woman's Day at Local Barre! We're celebrating with theme classes and some of our favourtie female artist TODAY, Friday March 8th, at both locations! Grab your spot an…

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February 16, 2019

Let's Plié for Pink!

Join us Wednesday, Februray 27th at 7:00pm to Plié for Pink Day at both locations! All proceeds go to the Canadian Red Cross in support of their efforts to spread bullying prevention re…

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January 23, 2019

Easy & Healthy Dinner Recipe

We've got another healthy recipe for you to try out! Here's one of Shayna's dinner go-tos! Peanut Chicken Zucchini Noodles Ingredients 2 Tablespoons sesame oil (you'll need more for the peanu…

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January 15, 2019

Healthy Recipe Ideas

We are here to help YOU stay on track in 2019. YQR Local Leader, Jen, shared a couple of her go-to healthy recipes us! Check them out below. Freezer Vegetable Beef Barley Soup This recipe mad…

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December 9, 2018

Ashley's Love of Music

Ashley's one of our youngest YQR Local Leaders, however we consider her "musically mature." She tells us how her love of music began and why the she chose the 80s! "My favourite part of planni…

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November 29, 2018

Lexy tells us why barre is the workout for her

Barre is just one of the many fitness options out there these days. Lexy tells us why she chooses to barre to the beat! "Growing up as a dancer, I loved the way I could get lost in the music,…

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November 18, 2018

Shayna's Theme Class

If you guys haven't noticed, we love a good theme class! Shayna tells us the WHY behind her Pop Punk themed class choice. "Of all the things I love about barre, the music is my favourite! Anyo…

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