the LOCAL LOW DOWN

August 14, 2019

Barre and Yoga

YQR - An evening of barre, yoga, and community. Join us on Thursday, August 22nd at 7:00pm for 40 minutes of barre w/ Alison + 35 minutes of restorative yoga w/Samantha from Wilkie Wellness.…

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July 20, 2019

Barre then Bike YQR

Locals! We are teaming up with Wheelhouse Cycle Club for another epic Barre then Bike event on Saturday, July 27th. Come for 35 minutes of barre and 35 minutes of spin, plus a mini party in be…

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July 19, 2019

Form Fridays - The Chair

Have a seat, Locals! The chair challenges the entire body - from arms to legs to core and, of course, the booty! Let's breakdown the ideal form for this challenging position we love! When se…

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July 12, 2019

Form Fridays - Second Position Plié

As you all know, plié tracks are our jam at Local Barre! Here's the body positioning breakdown for one of our favs - second position! Ideally in a second position plié, our feet…

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July 12, 2019

Barre By Wascana Lake

YQR! Join us for a barre class overlooking Wascana Lake this Saturday! 10:00AM Saturday, July 13th at the Willow Bar Patio Bring your own yoga mat, sunscreen, and waterbottle! Regular registra…

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July 5, 2019

Form Fridays - Lunges

We love a good lunge track at Local Barre! Lunges are so great for working our quads, hamstrings, calves, core, and of course those glutes! Let's break down proper form and body positioning fo…

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June 9, 2019

Local Summer Launch

We are going LOCAL and kickstarting another epic praire summer with a class and celebration at our fav venues that showcase the cities we love! YXE - Sunday, June 23rd @ the Remai Modern Rooft…

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April 30, 2019

Path Cowork Partnership

Locals! Check our new Path Cowork partnership in YQR! Locals now recieve 15% off Hot Desk memberships at Path Cowork! Already a member at Path? If so, you are eligable for a 15% discount on ou…

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March 18, 2019

Ready. Set. REFRESH!

Need a little refresh? We've got just the thing! Wednesday is officially Spring, which means longer days, brighter skies and our Spring Refresh bingo. Grab a card in studio to sign up - it's f…

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