At Local Barre we broke the mold on barre and truly barre to our own beat. Targeting muscle group by muscle group, song by song, we tone and sculpt the whole body through large and small movements. We build intensity through high repetition of low impact exercises and use low weights and resistance bands to build long lean muscles. The music gets you lost in the beat, tricking your mind to push the body further. 

get results, and have fun doing it

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Regina

Saskatoon