November 29, 2018
Barre is just one of the many fitness options out there these days. Lexy tells us why she chooses to barre to the beat! "Growing up as a dancer, I loved the way I could get lost in the music,…
November 18, 2018
If you guys haven't noticed, we love a good theme class! Shayna tells us the WHY behind her Pop Punk themed class choice. "Of all the things I love about barre, the music is my favourite! Anyo…
November 5, 2018
Our Sleigh the Holiday 30 Day Challenge is the best (and most fun) form of holiday prep we know. From November 13th to December 12th challenge yourself to take 30 classes in 30 days and enter…
November 5, 2018
Ever wonder what the process is like for our Leaders as they create a class? We asked Steph how she puts together her class playlists and what her favourite positions are to use. "I like to h…