Lexy tells us why barre is the workout for her

November 29, 2018 | by admin

Barre is just one of the many fitness options out there these days. Lexy tells us why she chooses to barre to the beat!

"Growing up as a dancer, I loved the way I could get lost in the music, the way it could turn my bad day around, and the fact that I was surrounded by a strong group of girls who always supposted and encouraged me. Dancing was such a stress reliever for me and I loved that it was my workout. When I stopped dancing in university, I struggled for a few years trying to find a workout that I loved as much as dance.

I remember seeing on Instagram that Local Barre was opening in Regina and instantly tagged all my dance friends. I've been hooked ever since! I love that I found a workout where I can get lost in the music again, I love that barre can clear my head after a tough day at work, and I LOVE that I am always surrounded by such supportive, caring, and encouraging Locals! Going to a barre class isn't just a workout, it's self care both mentally and physically and it's being part of something bigger - the amazing Local Barre community!"

Make sure to check out Lexy theme class "The Carter's" (Beyonce & Jay Z) Friday November 30th at 5:15pm!