https://localbarrefitness.com/ https://localbarrefitness.com/Post/72/Level-Up-Digital-Series
Introducing: DIGITAL SERIES! ✨ Digital Series are programs, or groups of classes with a unique concept. If you’re looking for extra content, more accountability, to be challenged in new…]]> Wed, 17 Mar 2021 21:37:00 -0700 https://localbarrefitness.com/Post/71/New-Policies
With space being limited in studio right now, we’re trying our best to get you off that waitlist and into class! To help with this, we’ve made some adjustments to our policies. I…]]> Fri, 02 Oct 2020 18:00:00 -0700 https://localbarrefitness.com/Post/70/Babes-Barre-is-backI
Babes & Barre is back! We’re so excited to launch a fall session of our cutest class - Babes & Barre! Back by popular demand, these Mommy & Me classes are designed for new ma…]]> Mon, 28 Sep 2020 16:47:00 -0700 https://localbarrefitness.com/Post/69/Reopening-Guidelines
Local Barre Reopening Procedures We are so excited to be reopening our pink doors and welcoming you back to the studio. Please note that the health & safety of both our staff and Locals…]]> Thu, 11 Jun 2020 15:42:00 -0700 https://localbarrefitness.com/Post/68/No-Props-No-ProblemI
We love bringing Local to your living rooms with our online workout options! All the classes available on Local Digital or on our Instagram Live can be done without any props at all - you&rsqu…]]> Mon, 25 May 2020 16:39:00 -0700 https://localbarrefitness.com/Post/67/Run-For-the-Cure-Join-UsI
Locals! We are thrilled to announce our Fall Local Love Initiative. For the next 2 months, we are committed to come together as a community and support the Canadian Cancer Society by participa…]]> Tue, 10 Sep 2019 23:43:00 -0700 https://localbarrefitness.com/Post/66/Barre-and-Yoga
YQR - An evening of barre, yoga, and community. Join us on Thursday, August 22nd at 7:00pm for 40 minutes of barre w/ Alison + 35 minutes of restorative yoga w/Samantha from Wilkie Wellness.…]]> Thu, 15 Aug 2019 01:00:00 -0700 https://localbarrefitness.com/Post/65/Barre-then-Bike-YQR
Locals! We are teaming up with Wheelhouse Cycle Club for another epic Barre then Bike event on Saturday, July 27th. Come for 35 minutes of barre and 35 minutes of spin, plus a mini party in be…]]> Sat, 20 Jul 2019 19:05:00 -0700 https://localbarrefitness.com/Post/64/Form-Fridays-The-Chair
Have a seat, Locals! The chair challenges the entire body - from arms to legs to core and, of course, the booty! Let's breakdown the ideal form for this challenging position we love! When se…]]> Fri, 19 Jul 2019 19:52:00 -0700 https://localbarrefitness.com/Post/63/Form-Fridays-Second-Position-Pli
As you all know, plié tracks are our jam at Local Barre! Here's the body positioning breakdown for one of our favs - second position! Ideally in a second position plié, our feet…]]> Fri, 12 Jul 2019 14:54:48 -0700